Many don't even realize, that people with cerebral palsy can do yoga. but, there is a healing practice of yoga – yoga therapy. Believe in yourself, perseverance helps in practice. What are the results? Decreased spasticity, increased flexibility of the spine, improvement of the musculoskeletal system, concentration of attention. Benefits and significant improvements are much greater, than other types of rehabilitation.
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Cool yoga class, – Ilya Demidov from Murom shares his impressions.- I took on some exercises. They are pretty good at relieving pain.. My shoulder hurt, Pain gone after shoulder exercise. And best of all, you can do it anywhere..
After online classes, people continue to engage in yoga therapy.
We work with my wife, and we really feel better, – tells Alexander Shaganin from Nizhny Novgorod. -. I got some swelling in my legs.. After a few lessons, I began to notice, that the feet began to unbend in both directions. Another month or two and the stomach will deflate. Fortunately, in the yoga complex there are such exercises.
In the future, we will do yoga exercises on our own and take paid lessons, increasing your success.
Wonderful, that many people liked the classes and really help.
